Path of Meditation

March 2-4, 2018

Registration deadline: February 27

Immerse yourself in 3 days of inner peace. Learn the path of meditation from a highly qualified Tibetan Buddhist monk. Still and centre yourself through applied meditation practice and step by step teachings on developing a compassionate and loving mind. The daily retreat schedule includes meditation, practice advice on cultivating a kind and appreciative heart, and yoga practice.

The teachings and practices occur in the tranquil setting of the Providence Renewal Centre (3005-119 Street). Situated on 20 acres in the heart of the city, Providence Renewal Centre has hosted spiritual events from a variety of traditions for over 30 years. The centre has lovely indoor and outdoor spaces that are perfect for centering within.

Those who want to learn the full path of meditation are encouraged to register for the full Friday to Sunday experience to get the most out of this retreat. The retreat is organized in a progressive curriculum and the meditations and teachings on Friday will not be repeated on Saturday.