Seeds of Happiness Children's Meditation Program
Joyful Mind, Loving Heart
Mindfulness Practices for a Positive Mind

April 14 & May 12, 2018
10:00 - 11:00 AM
*No class May 5th

For children aged 9-12 years and their parents

We all want to be happy. In this course children will explore the meaning of happiness and use basic secular meditation techniques to create their own feelings of contentment by calming the mind and cultivating compassion, kindness, gratitude, and self control. Kushok will be offering meditation instruction for any interested parents during the children’s class.
Cost: $25/ child for 5 weeks. Parent sessions included.

For more info or to register your child please contact our office at 780-479-0014 or