Small Hands, Big Hearts
Mindfulness Practices for Cultivating Compassions and Kindness
For Children aged 5-8 years
Saturdays from 10:00 AM - 11:00 AM, January 20, 2018 to February 17, 2018
at Gaden Samten Ling's Alberta Centre for Peace & Meditation
located at 11403-101 Street in Edmonton
The benefits of meditation for children are well established by modern science. In this course, children will learn basic secular meditation techniques, with a focus on the cultivation of a compassionate and kind attitude. No previous meditation experience required. Everyone welcome!
For more information, please contact our office at email@example.com.
The cost of the program is $25 per child for 5 weeks. Register online (preferred). If you are unable to register online, please email firstname.lastname@example.org.